weet-potato-hash

Ingredients

  • 1  large or 2 small sweet potatoes, peeled and quartered (about 1 lb.)

  • 1  Tbsp. Good veggie oil

  • 1  11-oz. can Southwestern-style corn with black beans and peppers, rinsed and drained

  • 1/2  cup lite sour cream or plain yogurt

  • 2  Tbsp. chipotle salsa

  • 3  medium avocado, peeled, pitted and sliced

  Fresh cilantro leaves and chili powder (optional) Directions

1. Place sweet potatoes in a large pot; cook ountil tender enough to chop. Cool slightly; cut into chunks. Sprinkle lightly with salt.

2. In large skillet, heat oil over medium heat. Add potatoes; cook until browned and crisp-tender, about 3 minutes. Add drained corn to skillet. Cook 3 minutes or until potatoes are tender.

3. Meanwhile, stir together sour cream and chipotle salsa.

  1. To serve, divide sweet potato mixture among 4 plates. Top with avocado and serve with chipotle sour cream sauce. Add cilantro and sprinkle chili powder. Makes 4 servings.



This recipe is super easy, super tasty and best part is that sweet potatoes are it's main ingredients. Sweet potatoes in our diet will ease that craving for sugar.



I tweaked just a little bit to make it a little healthier. You may find the original recipe http://www.bhg.com/recipe/vegetables/sweet-potato-hash/